Thickfitness Day 1:  There's only so much that I can film without looking like a crazy person inside of Planet Fitness. Let's face it, I definitely didn't want to be judged in the so-called "Judgement Free Zone".  Because of this, I refrained from recording everything. Anyway, please feel free to make suggestions on my regiment.  Once arriving my routine included the following: Selfie - I strictly did this for research purposes. LOL Stretch 15 Minutes on the Elliptical: Average Speed-5.2 Arm Day: Lat Pull Down, Tricep Push Down, Chest Press,  Seated Row .  I did 3 sets of 10 I did a few ab machines... But not really LOL 15 Minutes on the Treadmill: Average speed- 4.5; incline- 1.5 Stretch My goal is to go to the gym at least 4 times a week, hopefully you all we help me to stick to this goal all Summer long. Have a great day! ...

As you can see from my previous posts, I love love love discussing my hair... unfortunately, I do not gain as much glee from discussing fitness. I am learning to talk more about fitness and health in order to speak my own personal fitness into existence.  Since I am on Summer Vacation (and have nothing but time on my hands) I have made a commitment to stay focused on my expedition towards thick fitness.  Thank goodness, I already have the necessary items in my fitness toolbox to keep me motivated, hydrated, and in style.  For those of you that are interested in joining me on this lifelong path of thick fitness, please allow me to introduce you to Francesca ThickFit Starter Pack: Fitbit - I currently use the Fitbit Charge.  I have been using a Fitbit since 2013 and I absolutely love it.  If you haven't used a Fitbit you are missing out.  This wearable keeps tracks of the time, your step count, your miles, calories burned, sleep patterns, and more.  The Fitbit also has an app t...